Yoga & Pilates · Essen-Nord · under the roof · 22 mats
Mach mal blau.
Roughly: “take the hour off.”
Breathing tempo: 4 in · 4 out
Breathe along if you like · tempo 4 / 4
An hour just for you, under a big sky. No experience needed, no mat of your own, no mirror on the wall.

Four courses, four tempos
What an evening here looks like


Why Blau
For a long time the sky over the Ruhr was grey. Today it is blue, and from the slag heap behind the studio you see it every morning. We named the studio after it. Blau means blue, and »blau machen«, going blue, is what people here say for taking an hour off.
Trial class
