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Yoga & Pilates · Essen-Nord · under the roof · 22 mats

Mach mal blau.

Roughly: “take the hour off.”

Breathing tempo: 4 in · 4 out

Breathe along if you like · tempo 4 / 4

An hour just for you, under a big sky. No experience needed, no mat of your own, no mirror on the wall.

    The room: tall steel windows, old oak floor, mats in two rows
    Oben · the room: 180 m², tall steel windows, old oak floor, light without blinds

    Four courses, four tempos

    What an evening here looks like

    A man sits on a mat with his back to the camera, facing a large window
    Slag heap with a gravel path under a wide blue sky, a chimney on the horizon

    Why Blau

    For a long time the sky over the Ruhr was grey. Today it is blue, and from the slag heap behind the studio you see it every morning. We named the studio after it. Blau means blue, and »blau machen«, going blue, is what people here say for taking an hour off.

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