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Journal

Short texts from us, about the room, the classes and why we do things the way we do.

  1. 19 October 2026Kemal · 1 minThe 06:45 classWhoever comes at a quarter to seven usually has somewhere to be afterwards. We build the class so that works.
  2. 2 October 2026Ada · 1 minWhy every course has a tempoVinyasa 4/4, Yin 5/7, Pilates 3/2, Atem 4/7/8. What the numbers mean and why you see them everywhere here.
  3. 14 September 2026Lene · 1 minWhy there is no mirror hereMost studios have one on the long wall. We have windows there.